quantified self

Quantified 2016: Popular with 35-44 Year Old Males, Hikes Often

Quantified 2016: Popular with 35-44 Year Old Males, Hikes Often

You might know that there is this whole Quantified Self movement. It's kinda a tech nerd thing, but tracking and analyzing one's habits for the purpose of self-knowledge and self-improvement is an age old tradition. Millions of people track their spending, athletic performance, diet, weight, and more.